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healthy high protein meatball sub for muscle growth weight loss meals dieting meal prep

  • JUST TRY IT‼️
    These are so good, Lower calorie, and super easy. Meal Plans linked in my bio ❤️
    ?Macros Per Serving:
    540 Calories
    52g Protein
    20g Fat
    38g Carbs
    Ingredients for 12 Servings:
    Meatballs:
    ✅- 2.5kg 93/7 Ground Beef
    ✅- 2 Diced White Onions
    ✅- 1 Cup Bread Crumbs
    ✅- 2 Tbsp Olive Oil
    ✅- 6 Tbsp Kosher Salt
    ✅- 3 Tbsp Black Pepper
    Oven bake at 220F for around 25 mins until internal temp reaches 140F. Then pan sear until crispy on the outside
    Bread:
    ✅- 4 Baguettes, sliced long, hollowed out
    Other:
    ✅- 1.5 Jars Marinara Of Choice
    ✅- 500g Low Fat Mozzarella
    #healthydiet #highprotein #mealprep #mealpreprecipes #healthyfood

    Category : Tez tayyorlanadigan taomlari retseptlari

    #healthy#high#protein#meatball#muscle#growth#weight#loss#meals#dieting#meal#prep

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