High protein burger bowls Makes

Burger bowls
Makes 3 bowls
Macros per bowl
550 calories
38g protein
36g carbs
29g fat
Ingredients
1 lb lean ground beef
1 yellow onion
3 dill pickles
600g gold potatoes (3)
3 slices sharp cheddar
Sauce recipe
1/2 cup plain nonfat Greek yogurt
2 tbsp ketchup (or low-sugar ketchup)
1 to 2 tbsp pickle juice (for that classic tangy fast-food flavor)
1 tsp to 1 tbsp Dijon or yellow mustard
1/2 tsp smoked paprika
1/2 tsp garlic powder
1/2 tsp onion powder
A pinch of salt and black pepper

Category : Tez tayyorlanadigan taomlari retseptlari

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