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✨KETO CHICKEN McMUFFINS ?✨recipe below??

  • These are perfect for meal prep and make the easiest grab-and-go breakfast during the week! High-protein, low-carb, freezer friendly, and seriously taste like fast food without the guilt.
    INGREDIENTS:
    - @realgoodfoods Lightly Breaded Chicken Breast Filets (23g protein, 3g net carbs)
    - @ketoculturebaking Keto English muffins
    - cheese slices
    - eggs
    DIRECTIONS:
    1) Air fry chicken patties until crispy.
    2) Fry eggs in a buttered skillet (you can crack eggs into a round metal cookie cutter to get the McDonald’s shape).
    3) Toast your English muffins and assemble sandwiches.
    4) Wrap in foil and store inside zip lock bag.
    5) When ready to eat, microwave for a minute or two for the ultimate no-brainer breakfast. Enjoy!
    This video contains music from Shutterstock, licensed by Splice video editing app.
    Be sure to save this post for later and SUBSCRIBE for more easy recipes, shopping hauls, & product reviews! #Conteketo #RealGoodFoodsPartner #mcmuffin #mcdonalds #MealPrep #Highproteinbreakfast #Keto #KetoRecipes #KetoBreakfast #EggMcMuffin #KetoMcMuffin #LowCarb #LowCarbRecipes #KetoShorts #BreakfastIdeas #HealthyBreakfast #HighProtein #EasyRecipes #KetoLifestyle #GlutenFree #SugarFree #BreakfastHack #AirFryerRecipes #QuickMeals #YouTubeShorts #Shorts #ketofastfood

    Category : Tez tayyorlanadigan taomlari retseptlari

    #✨keto#chicken#mcmuffins#?✨recipe#??

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