Reverse 90% of Diabetes by Avoiding These Foods!

Dr. Tom walks you through the glycemic index, exposes artificial sweeteners, bad oils, & sets the record straight on fruit, fats, breakfast foods, and milk
?37.3 million Americans—about 1 in 10—have diabetes. 96 million American adults—more than 1 in 3—have prediabetes. These foods will cure 90% of Diabetes ?
Healthy eating is your recipe for managing diabetes. More than 37 million Americans have diabetes (about 1 in 10), and approximately 90-95% of them have type 2 diabetes. Type 2 diabetes most often develops in people over age 45, but more and more children, teens, and young adults are also developing it.
Type 1 Diabetes & Type 2 Diabetes Treatment Videos:
Best Diabetes Drink: youtu.be/YOFrlc10E4E
Reverse 90% of Diabetes with this Diet: youtu.be/qCQW9e7CrEk
10 Best Diabetic Vitamins: youtu.be/sPihveT3oc0
Best Diabetic Foods: youtu.be/jLID96VA7j0
How to know your heart is not well: youtu.be/qx4QAX2L4Fo
Vitamin D, Vitamin K2 & Magnesium: youtu.be/esTz-_Mpm4Q
Reverse Clogged Arteries: youtu.be/oNiZo0nO048
Diabetic Neuropathy [Peripheral Neuropathy]: youtu.be/E_0ALrqYUSM
Chapters:
0:00 How to Reverse Diabetes Type 2
0:36 Fat Free Foods
2:28 Fruit Myths
3:25 Snacks
4:09 Breakfast Foods
5:35 Milk
6:21 Fats
7:34 Fried Foods & Butter
8:43 Nitrate Myths
9:30 Processed Meats
10:06 Trans Fats
10:41 Good Oils vs. Bad Oils
13:00 Salt Myths
14:45 Drinks
18:45 #1 Worst Foods
20:03 How to Reverse Diabetes
20:49 #1 BIG SECRET
? LINKS ?
(With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product. Thank you for being so supportive of this channel!)
Best Diabetic Multivitamins:
Top 10 Diabetic Supplements: youtu.be/sPihveT3oc0
Top rated: geni.us/n2gf7 (Amazon)
For Men: geni.us/RWoSjh4 (Amazon)
For Women: geni.us/BMlfmb2 (Amazon)
Vitamin D3 & Vitamin K2 Supplements:
Watch this Video: youtu.be/esTz-_Mpm4Q
Vitamin K2 MK4 & MK7: geni.us/jqpi6 (Amazon)
Vitamin D3 5,000 unit + Vitamin K2: geni.us/aNgo (Amazon)
Best Magnesium Supplements:
Watch this video for details: youtu.be/sOA1RPT8suw
Magnesium Citrate Powder: geni.us/2B7h3c (Amazon)
Magnesium sulfate (Epsom Salts): geni.us/NuMOQh (Amazon)
Benfotiamine (Vitamin B1 Thiamine):
Video: youtu.be/BFjwxefiBUY
300mg Benfotiamine: geni.us/jpbjR(Amazon)
Vitamin B12:
Video: youtu.be/s9xDeZyLb50
Best Seller Sublingual Vit B12: geni.us/CmtPD (Amazon)
Amazon Best Rated: B12 Sublingual: geni.us/ZpKg (Amazon)
Acetyl-L-Carnitine:
Best Rated: geni.us/gNnDMv (Amazon)
High Dose: geni.us/MgMQ (Amazon)
Omega 3 Fatty Acid (Check how much EPA & EHA in it, not the total fat content):
Watch this for more: youtu.be/8CVHgrf-FLQ
High % EPA & DHA Omega 3 Fatty Acid: geni.us/OVn1vu (Amazon)
First Over 50% EPA & DHA Option: geni.us/MhD5Bf (Amazon)
Alpha Lipoic Acid (Antioxidant beneficial in Neuropathic pain, Diabetes.
Watch this for more: youtu.be/9SROQJl-a6I
R-Alpha Lipoic Acid (Needs to Be R- not S-Alpha Lipoic Acid)
Best Foot Health Products:
? Best Shoes: www.michiganfootdoctors.com/podiatrist-recommended-shoes/
? Best Orthotics: www.michiganfootdoctors.com/podiatrist-recommended-orthotics/
⭐ Best Products: www.michiganfootdoctors.com/recommended-products/
VISIT BALANCE FOOT & ANKLE (Michigan):
? www.michiganfootdoctors.com/
Balance Foot & Ankle | Michigan's Top-Rated Podiatrists
Dr. Tom Biernacki DPM | Dr. Carl Jay DPM | Dr. Daria Gutkin DPM
? Howell: 4330 E Grand River, Howell MI 48843
? Bloomfield Hills: 43494 Woodward Ave #208, Bloomfield Twp MI 48302
? (810) 206-1402
? New Patients → www.michiganfootdoctors.com/new-patient-information/
? More from Dr. Tom:
→ www.youtube.com/@BalanceFootAnkle
→ www.youtube.com/@DrTomBiernacki
⚠️ DISCLAIMER: Dr. Tomasz Biernacki, DPM — double board-certified podiatric physician & foot/ankle surgeon, licensed in Michigan. This video is for general informational purposes only. It is NOT a substitute for professional medical advice, diagnosis, or treatment. Do not self-diagnose or change your health regimen without first consulting a physician. Always seek the advice of a qualified health provider with any questions about a medical condition. Affiliate links may be included.

Category : Pishiriq va shirinliklar retseptlari

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