fast food upgrade: less than half the calories and double the protein of the OG ?? SKINNY

fast food upgrade: less than half the calories and double the protein of the OG ?? SKINNY MCGRIDDLE 185 calories | 26g protein Ingredients: ¼ cup Carbonaut pancake mix ½ cup egg whites (divided) 2 Trader Joe's breakfast sausages 2 tbsp sugar-free maple syrup Directions: Mix pancake mix with ¼ cup egg whites to make the batter Smash 2 sausages flat in a McGriddle pan Cook the remaining ¼ cup egg whites on the other side of the pan Stack: sausage-pancake on bottom, egg in the middle, pancake on top Drizzle with sugar-free maple syrup

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