Cheesy Green Bean Fries | Baked Healthy Snack for Picky Eaters

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Cheesy Green Bean Fries
Crispy golden fries made from fresh green beans — baked, not fried, and coated in parmesan. Kids dip them in ranch and think they're eating fast food. Moms know it's fiber and protein in disguise.
Prep Time: 8 mins | Serves: 4 kids
Ingredients:
• Fresh green beans — 2 cups, trimmed
• Grated parmesan — ½ cup
• Almond flour — ½ cup
• Egg — 1
• Garlic powder — ½ tsp
Instructions:
1. Preheat oven to 425°F. Line a baking sheet.
2. Whisk egg with garlic powder in a large bowl.
3. Add green beans and toss until coated.
4. Sprinkle parmesan and almond flour, toss until evenly breaded.
5. Spread in a single layer on the sheet — no overlapping.
6. Bake 15–18 min until golden and tender inside.
7. Cool 2 min before serving.
Souma's Tip: Serve with Greek yogurt mixed with ranch seasoning. Kids call it "fancy dip."
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Category : Tez tayyorlanadigan taomlari retseptlari

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