HIGH PROTEIN PIZZA POCKETS FOR FAT LOSS? ?

HIGH PROTEIN PIZZA POCKETS FOR FAT LOSS? ?
Had high expectations for this after the last one...
Definitely didn't disappoint.
Packed with protein, filling, and tastes insanely good. 
10/10 ?
Macros: 455 cals | 71P | 10C | 16F
Ingredients:
- 225g ground chicken breast
- 1tsp garlic powder
- 1tsp Italian seasoning/mixed herbs
- salt + pepper
- 60ml tomato passata
- 35g light mozzarella
- 25g Parmigiano Reggiano
- 1/2tsp cooking oil on top
Method:
- preheat oven to 200°C/400°F and line a baking tray with baking paper
- spread chicken into a thin oval/rectangle and add seasonings
- add passata and mozerella to one half, leaving space around the edges
- fold other half over and press around edges to seal
- sprinkle Parmigiano Reggiano over the top and press into the chicken
- bake for ~20 minutes or until chicken reaches 74°C/165°F
- transfer off baking tray and grill/broil for 5-10 minutes until golden and crispy
Original video: @madelainerascan

Category : Tez tayyorlanadigan taomlari retseptlari

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