Falafel (Vegan & Gluten-free) :
Falafel is a popular Middle Eastern “fast food” made out of a mixture of chickpeas, fresh herbs, and spices that are formed into a small patties or balls and deep fried. It has also become a popular vegan food in Egypt and throughout the Middle East.
Let me tell you my secret to make them even healthier :) Use Appam pan to make them guilt-free or you can even make patties instead of balls and bake them ;)
Ingredients :
1 cup Chickpeas ( which will triple in size after soaking in water overnight)
1/2 bunch of Cilantro
1/2 bunch of Parsley
1 medium sized onion
4-5 cloves of Garlic
1 green chili
1 tsp Ground Cumin
1/2 tsp ground coriander
1/2 tsp Black pepper powder
2 tbsp Chickpea flour
1/8 tsp Baking powder
Procedure:
Dump all the ingredients and spices to a food processor fitted with a blade. Run the food processor 40 seconds at a time until all is well combined forming a the falafel mixture.
Transfer the falafel mixture to a container and cover tightly. Refrigerate for at least 1 hour or (up to one whole night) until ready to cook.
Scoop tablespoonfuls of the falafel mixture and form into patties or balls.
Fill a medium saucepan 3 inches up with oil. Heat the oil on medium-high until it bubbles softly. Carefully drop the falafel patties in the oil, let them fry for about 3 to 5 minutes or so until crispy and medium brown on the outside. Avoid crowding the falafel in the saucepan, fry them in batches if necessary.
Place the fried falafel patties in a colander or plate lined with paper towels to drain and Enjoy…!!!
Happy cooking …!!!!
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