I Paid €6 for Paris Bread; Was It Worth Breaking Keto? ??

Is luxury artisan bread worth €6? Today we’re at Boulangerie Alexine in Paris to find out ??
I’m calling this my "Keto Cheat Day," but don't worry, I'm still giving you the full macro breakdown. If you're going to break your keto diet on holiday, you might as well learn how to minimise the damage! I’m sharing my PRO TIPS on how walking and meal sequencing can help reduce those nasty glucose spikes.
? *In this video:*
*The Bread:* Tasting luxury artisan bread from Boulangerie Alexine.
*The Macros:* Full calorie and net carb counts for bread, cheese, bacon, eggs, and porridge.
*Keto Science:* Why I eat fat and protein before carbs to keep my blood sugar in check.
? *Featured:* Boulangerie Alexine: (Saint-Ouen, Paris)
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I'm StayCoolKeto; Real food & travel, keto recipes from Thailand to England & beyond
*Timestamps*
0:00 Artisan French Bread & Carb to Keto Paris Breakfast INTRO
0:11 Artisan Bread Review; is it Corny? ?
0:58 French Cheese Macros + EPIC French Skills
1:15 Porridge Macros + Luxury Apricot Jam
1:32 Keto French Breakfast + VITAL TIP
*Location:* Paris France ??
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Category : G'arb milliy taomlari retseptlari

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