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? High-Protein Bacon Smashburger
Ingredients:
* 2 oz 96/4 ground beef (70 cal, 12g protein)
* 1 Bettergoods bun (50 cal, 7g protein)
* 1 slice fat-free cheddar (30
Craving a McMuffin…but want something a little more feel-good?
This is the next recipe in my fast food dupes series, making your favorites at home, just higher protein and low i
Nothing is more core to me than a homemade cheeseburger. This one starts at the butcher — chuck, ribeye, and brisket ground together into a blend that grocery store ground beef sim
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Okay trust me on this one?
I teamed up with @gnclivewell to create high protein recipes you’ll actually want to make. First up: Crispy Buffalo Ranch Chicken Snack Wraps
✅ Sav
? High-Protein Ham & Cheese Sliders
Ingredients:
* 1 pack Lewis Protein Dinner Rolls (480 calories, 84g protein)
* 8 oz sliced ham (240 calories, 40g protein)
* 6 s
Crispy, juicy, cheesy + saucy ? This air fryer crispy chicken sandwich has the BEST cornflake crunch and packs around 84g of protein!
INGREDIENTS — makes 2:
• 1 large chick